Personalized Coaching

$35 Per Week (5-Week Minimum)

Designed for the athlete that prefers an ongoing personal coach/athlete relationship. You will receive guidance on all aspects of training, including recovery, cross training, strength training, and race preparation.  My prime objective is to help you achieve your goals. 

• Every client will receive an initial phone consultation to help assess their goals, running history, fitness levels, cross training, and work and lifestyle constraints. 

• Training begins once you have purchased your very first 5-weeks of training.  This service then continues on a 5-week basis for as long as you choose.

• Coaching designed to surpass expectations.

• Schedule adjustments on a weekly basis, as needed. 

• Weekly phone consultation, as needed. 

• Precise training paces and mileage for every workout.

• Unlimited email and text messaging interaction.

• Cross Training & Strength Training assistance.

• Race preparation and post race analysis.